\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \uc6b0\ub9ac \uc77c\uc0c1 \uc18d\uc73c\ub85c \ube60\ub974\uac8c \ud37c\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud55c \uc2e0\uccb4 \uac74\uac15\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \uc815\uc2e0\uc801\u00b7\uc815\uc11c\uc801 \uade0\ud615\uae4c\uc9c0 \ud3ec\uad04\ud558\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc758\ubbf8\ud55c\ub2e4. \ub9ce\uc740 \uc774\ub4e4\uc774 \ub354 \ub098\uc740 \uc790\uae30 \uad00\ub9ac\ub97c \uc704\ud574 \uc6b4\ub3d9, \uc2dd\uc2b5\uad00, \ub9c8\uc74c \ucc59\uae40 \ub4f1 \ub2e4\uc591\ud55c \uc6f0\ube59 \uc2e4\ucc9c\ubc95\uc744 \uc77c\uc0c1 \uc18d\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc811\ubaa9\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ub3d9\ub124 \uacf5\uc6d0 \uac77\uae30\ubd80\ud130 \uc2dd\ub2e8 \ucc59\uae30\uae30\uae4c\uc9c0
\n\ud55c \uc9c1\uc7a5\uc778 \uae40\uc9c0\ud604(34) \uc528\ub294 \ucd9c\uadfc \uc804 20\ubd84 \ub3d9\ub124 \uacf5\uc6d0\uc744 \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \ud558\ub8e8\uc758 \uc2dc\uc791\uc774 \ub410\ub2e4. \u201c\ud578\ub4dc\ud3f0\uc744 \uc7a0\uc2dc \ub0b4\ub824\ub450\uace0, \ub098\ubb34 \uc0ac\uc774\ub85c \uac77\ub294 \uc2dc\uac04\uc5d0 \uba38\ub9ac\uac00 \ub9d1\uc544\uc838\uc694.\u201d \uae40 \uc528\ucc98\ub7fc \ucd9c\ud1f4\uadfc\uae38 \ub610\ub294 \uc810\uc2ec \uc2dc\uac04\uc5d0 \uc9e7\uc740 \uc0b0\ucc45\uc744 \uc2e4\ucc9c\ud558\ub294 \uc774\ub4e4\uc774 \ub298\uace0 \uc788\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \u201c\ubb34\ub9ac\ud558\uac8c \uc6b4\ub3d9 \uc77c\uc815\uc744 \uc7a1\uae30\ubcf4\ub2e4 \uc775\uc219\ud55c \ucf54\uc2a4\uc5d0\uc11c \uac00\ubccd\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \uc870\uc5b8\ud55c\ub2e4.<\/p>\n
\ub610 \ub2e4\ub978 \ud2b8\ub80c\ub4dc\ub85c\ub294 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc774 \uc8fc\ubaa9\ubc1b\ub294\ub2e4. \ubc30\ub2ec \uc74c\uc2dd \ub300\uc2e0 \uc81c\ucca0 \uc7ac\ub8cc\ub85c \uac04\ub2e8\ud55c \ubc18\ucc2c\uc744 \uc900\ube44\ud558\ub294 \uc2dc\ubbfc\ub4e4\ub3c4 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \u201c\ucd5c\uadfc\uc5d4 \uc800\uc5fc \uac04\uc7a5, \ud1b5\ubc00\ube75 \ub4f1 \ubd80\ub2f4 \uc801\uc740 \uc6d0\uc7ac\ub8cc\uac00 \ub9ce\uc774 \ub098\uc640 \uc120\ud0dd\uc774 \uc26c\uc6cc\uc84c\uc5b4\uc694\u201d\ub77c\ub294 \uc8fc\ubd80 \uc1a1\ubbfc\uc9c0(41) \uc528\uc758 \ub9d0\ucc98\ub7fc, \uc644\ubcbd\ud55c \uc2dd\ub2e8\ubcf4\ub2e4\ub294 \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8\ub97c \uc904\uc774\uace0, \ub9e4\uc77c \ud55c \ub07c\ub77c\ub3c4 \uc9c1\uc811 \ub9cc\ub4dc\ub294 \uc2dc\ub3c4\ub97c \ud1b5\ud574 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc774\ub4e4\uc774 \ub9ce\ub2e4.<\/p>\n
\ub9c8\uc74c \ucc59\uae40\uacfc \ud734\uc2dd, \uc9e7\uac8c\ub77c\ub3c4 \uc2e4\ucc9c
\n\uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ud3c9\uc628\ud55c \uc77c\uc0c1\uc744 \uc704\ud55c \u2018\ub9c8\uc74c \ucc59\uae40\u2019 \uc5ed\uc2dc \uc8fc\ubaa9\ubc1b\ub294 \uc6f0\ub2c8\uc2a4 \uc2b5\uad00\uc774\ub2e4. \uba85\uc0c1 \uc571\uc744 \ud65c\uc6a9\ud558\uac70\ub098, \uc7a0\ub4e4\uae30 \uc804 5\ubd84\uac04 \uc2ec\ud638\ud761\uc744 \ud558\ub294 \ubc29\uc2dd\uc774 \ub300\ud45c\uc801\uc774\ub2e4. \u201c\uc2a4\uc2a4\ub85c \ud798\ub4e4\ub2e4\uace0 \ub290\ub084 \ub550 \uc7a0\uae50 \ub208\uc744 \uac10\uace0 \uc228\uc744 \uace0\ub974\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \ub2e4\uc74c \uc77c\uc0c1\uc5d0 \ud798\uc774 \ub429\ub2c8\ub2e4\u201d\ub77c\ub294 \ud559\uc0dd \ubc15\uc5f0\uc6b0(25) \uc528\uc758 \uacbd\ud5d8\ucc98\ub7fc, \uac70\ucc3d\ud55c \ud504\ub85c\uadf8\ub7a8\uc774 \uc544\ub2c8\uc5b4\ub3c4 \uc9e7\uc740 \ud638\ud761\uacfc \ud734\uc2dd\uc774 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\ub2e4.<\/p>\n
\ud604\uc2e4\uc801\uc778 \uc6f0\ub2c8\uc2a4 \uc2e4\ucc9c \ud301
\n\uc2e4\ucc9c\uc774 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c4\ub2e4\uba74 \uc791\uc740 \uac83\ubd80\ud130 \uc2dc\ub3c4\ud574\ubcf4\uc790.
\n– \ud558\ub8e8 \uc911 10\ubd84\uc774\ub77c\ub3c4 \ud734\ub300\ud3f0\uc744 \uba40\ub9ac \ub450\uace0 \uc0b0\ucc45\ud558\uac70\ub098 \ud734\uc2dd\uc744 \ucde8\ud574\ubcf4\uae30
\n– \uc9d1\ubc25\uc744 \uc644\uc804\ud788 \ud3ec\uae30\ud558\uc9c0 \uc54a\uace0, 1\uc8fc\uc77c\uc5d0 2~3\ubc88\uc740 \uc81c\ucca0 \uc2dd\uc7ac\ub8cc\ub85c \uac04\ub2e8\ud55c \uc694\ub9ac \ub9cc\ub4e4\uc5b4\ubcf4\uae30
\n– \uc77c\uacfc \uc911 \uc9e7\uac8c \uc2ec\ud638\ud761 3\ubc88, \ub208\uac10\uace0 \uba85\uc0c1 2\ubd84 \uc2e4\ucc9c\ud574\ubcf4\uae30
\n\uc774\ucc98\ub7fc \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \u2018\ub0b4 \ubc29\uc2dd\u2019\uc758 \uc6f0\ub2c8\uc2a4 \ub8e8\ud2f4\uc744 \ucc3e\uc544\uac00\ub294 \uac83\uc774 \uc6f0\ub2c8\uc2a4 \ubb38\ud654\uac00 \uad81\uadf9\uc801\uc73c\ub85c \uc9c0\ud5a5\ud558\ub294 \ubc14\ub2e4.<\/p>\n
\uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc228\uc5d0 \ubcc0\ud654\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub294 \ubaa9\ud45c\uac00 \uc544\ub2cc, \uafb8\uc900\ud55c \uc2e4\ucc9c\uacfc \uc791\uc740 \ubcc0\ud654\uc5d0\uc11c \uc2dc\uc791\ud558\ub294 \uacfc\uc815\uc774\ub2e4. \uc624\ub298\uc740 \ub0b4 \uc0b6\uc5d0 \u2018\uc791\uc740 \uac74\uac15\u2019 \ud558\ub098\ub97c \ub354\ud574\ubcf4\ub294 \uac74 \uc5b4\ub5a8\uae4c.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ucd5c\uadfc \uc6f0\ub2c8\uc2a4(Wellness) \ubb38\ud654\uac00 \uc6b0\ub9ac \uc77c\uc0c1 \uc18d\uc73c\ub85c \ube60\ub974\uac8c \ud37c\uc9c0\uace0 \uc788\ub2e4. \uc6f0\ub2c8\uc2a4\ub294 \ub2e8\uc21c\ud55c \uc2e0\uccb4 \uac74\uac15\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0, \uc815\uc2e0\uc801\u00b7\uc815\uc11c\uc801 \uade0\ud615\uae4c\uc9c0 \ud3ec\uad04\ud558\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc758\ubbf8\ud55c\ub2e4. \ub9ce\uc740 \uc774\ub4e4\uc774 \ub354 \ub098\uc740 \uc790\uae30 \uad00\ub9ac\ub97c \uc704\ud574 \uc6b4\ub3d9, \uc2dd\uc2b5\uad00, \ub9c8\uc74c \ucc59\uae40 \ub4f1 \ub2e4\uc591\ud55c \uc6f0\ube59 \uc2e4\ucc9c\ubc95\uc744 \uc77c\uc0c1 \uc18d\uc5d0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc811\ubaa9\ud558\uace0 \uc788\ub2e4. \ub3d9\ub124 \uacf5\uc6d0 \uac77\uae30\ubd80\ud130 \uc2dd\ub2e8 \ucc59\uae30\uae30\uae4c\uc9c0 \ud55c \uc9c1\uc7a5\uc778 \uae40\uc9c0\ud604(34) \uc528\ub294 \ucd9c\uadfc \uc804 20\ubd84 \ub3d9\ub124 \uacf5\uc6d0\uc744 \uc0b0\ucc45\ud558\ub294 […]<\/p>\n","protected":false},"author":1,"featured_media":10047,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10046"}],"version-history":[{"count":1,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10046\/revisions"}],"predecessor-version":[{"id":10052,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/10046\/revisions\/10052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=\/wp\/v2\/media\/10047"}],"wp:attachment":[{"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tpgmag.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}